Mediterranean Diet Could Keep Aging Brains Sharp

Mediterranean Diet Could Keep Aging Brains Sharp
HealthDay
THURSDAY, Feb. 25, 2021 (HealthDay News) — Helping your brain stay sharp with age may be as simple as changing up the food on your plate at dinnertime, a new study suggests.The study focused on the healthy "Mediterranean" diet, a regimen reliant on olive oil, beans, nuts, fruits, vegetables and who…

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