ASK AN EXPERT: Do I eat rice or bread? Or should I just stop eating carbs?

ASK AN EXPERT: Do I eat rice or bread? Or should I just stop eating carbs?
GMA News
Instead of cutting of carbs, it's more advisable to find out which carbs to consume. Current Philippine trending info on popular art, culture, society, movie, music reviews, travel destinations, food, classic literature, bestseller book lists, modern, retro design, health, wellness, exercise, fitness, people, events, beauty, makeup tips, latest fashion, clothing, fads.